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One of those fitness bros on Tiktok was banging on about 'Your first 5000 steps don't count! That's just you moving around in your day. It's the second 5000 that will make you fit!' Yeah well, we know who doesn't have an office job. Also who is not an arthritic seventy-something. 5000 steps is a good day for me, achieved today by going out for lunch in the 'one day only! sun' and continuing along Bloor to Wieners Home Hardware, where I purchased an air purifier and a 100 foot extension cord, and walked both back on the rollator. I have good intentions of trimming vines in the back garden and the hedge in the front, which will not happen soon because my back is killing me these days. Maybe when April is over?
(There was an interlude there where I went to get cash from the BoM's ATM, which returned my card and gave me a receipt but did not give me cash. And because it was Friday, there was a lineup to speak to a person. So I waited and watched one woman do something with what looked like her business's account books, and then did something else, and then had to pay some bills, and then needed something else done with her card. All the time in the world. But she finished at last and I rolled up to the desk and asked about my money. The clerk took my receipt, looked at it, and showed me the small print under my total, which said the machine could not complete the transaction so the withdrawal was cancelled. I felt like an idiot, of course, but now I know. And know not to try for money on a Friday when the machines are likely to run out of cash. Or run out of tens, a new option that I'd like to use except that mostly the ATMs will only offer me twenties and fives. Well, fifties if I want them but I don't. I want small bills for panhandlers and tips.)
But after a rest at home with beanbags and muscle relaxants I did another of my perennial To Do chores and washed the warmer of my two winter coats at the laundromat. Cold water and a smaller load let me get away with a mere 2.75; the larger machines start at $4 for a cold wash. You can't dry clean this coat but I doubt that washing got much of the grime off the sleeves. I tumble dried it on low, as instructed, but it will require hanging up to get completely dry. Which is fine-- winter's last blast will blast through some time tomorrow and I will need the heat on for a couple of nights.
After which I went out again to see if Fiesta had turkey rolls, which they didn't. Got some hummous to eat with veg and a couple of Pepsis to help with the sinus medication I have to take in the allergy season. All this came to a grand total of 7000 steps, so no, no second 5000 steps for me. Fitness bro can go pound sand.
(There was an interlude there where I went to get cash from the BoM's ATM, which returned my card and gave me a receipt but did not give me cash. And because it was Friday, there was a lineup to speak to a person. So I waited and watched one woman do something with what looked like her business's account books, and then did something else, and then had to pay some bills, and then needed something else done with her card. All the time in the world. But she finished at last and I rolled up to the desk and asked about my money. The clerk took my receipt, looked at it, and showed me the small print under my total, which said the machine could not complete the transaction so the withdrawal was cancelled. I felt like an idiot, of course, but now I know. And know not to try for money on a Friday when the machines are likely to run out of cash. Or run out of tens, a new option that I'd like to use except that mostly the ATMs will only offer me twenties and fives. Well, fifties if I want them but I don't. I want small bills for panhandlers and tips.)
But after a rest at home with beanbags and muscle relaxants I did another of my perennial To Do chores and washed the warmer of my two winter coats at the laundromat. Cold water and a smaller load let me get away with a mere 2.75; the larger machines start at $4 for a cold wash. You can't dry clean this coat but I doubt that washing got much of the grime off the sleeves. I tumble dried it on low, as instructed, but it will require hanging up to get completely dry. Which is fine-- winter's last blast will blast through some time tomorrow and I will need the heat on for a couple of nights.
After which I went out again to see if Fiesta had turkey rolls, which they didn't. Got some hummous to eat with veg and a couple of Pepsis to help with the sinus medication I have to take in the allergy season. All this came to a grand total of 7000 steps, so no, no second 5000 steps for me. Fitness bro can go pound sand.