flemmings: (Default)
flemmings ([personal profile] flemmings) wrote2009-12-02 09:28 am
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My favourite (cheap) recipes, for [livejournal.com profile] joasakura

Also known as 'stuff no man will eat' and hence of debatable use to someone with a man in the house.

North to Alaska Orange Veggies Without Pain

Has nothing to do with Alaska. Has much to do with the background to the old Johnny Horton my god how'd I remember that name? song, where you'll hear a male voice going Mush! Mush! I like my veggies halfway to mush and bolstered by starch or else my tum complains. It complains anyway, but still.

Cooking terms: QS= 'Quantum sufficit' = legal Latin meaning 'as much as needed.' ie to your own tastes

Carrots (QS or 4-5)
Ginger root (QS or 2-3 tbsp minced)
1 large yam/ sweet potato
Potato, yellow flesh (1 medium, fist sized)

1/2 cup rice, set to soak. Or not. It cooks in the soup, and if it's starchy like arborio, it just adds body to the soup

Chicken bouillon, 1 cube (I just discovered that most stock cubes including Knorr have MSG in them. Obviously, avoid if necessary or use non-MSG. The bouillon is what makes this, though, because it disguises the flavour of the indifferent veg I buy. Alternatively, use high-grade sweet carrots and very fresh yams)

Fresh lemon, QS. I use 1/2.

Put QS of water on to boil.
Scrape and chop carrots into bitty bits.
Peel and chop ginger into bitty bits.

Throw carrots and ginger into boiling water.
Add bouillon. Let boil on high 5+ minutes

Peel and chop yam and potato into not so bitty bits.
Add to pot.
Throw in rice.
Continue to boil at medium heat until carrots and rice are soft.
Squeeze lemon juice over

Time was I used to saute onions and ginger first, then add water and carrots. But my system doesn't like oil, and sauteeing takes the edge off the ginger. Just boiling keeps the ginger sharp, and it harmonizes well with the lemon.

I used to use smaller quantities of water that would make mush instead of soup. Find that with the unfried ginger I actually like the soup part so now I make it sloppy.

I've never figured a way to incorporate protein into this. Tofu just refuses to blend. Hence the next recipe:

Foie de poulet mandarin au gingembre

What it says: chicken livers, mandarin oranges and ginger. And green onions, an indispensible part.

Thus:
Pack of chicken livers (doesn't work with any other kind), rinsed and cut into pieces. Kitchen scissors work best for this
Buncha green onions, diced, including the fresh green parts. I use scissors for this too
QS ginger, diced as small as possible
Coupla mandarin oranges, squeezed separately to remove seeds. Not that I do. And tangerines work better than mandarins TBH
Oil of choice

Heat oil in wok or fry pan. Sautee ginger and green onions. Add liver and sear. Add orange juice and bits of orange flesh, if preferred. Cook together. If liquid gets short, which it tends to, I'll slosh some apple cider into the mix, which adds to the sweetness and binds stuff together. Apple juice or OJ would probably work too, though not as well. Cook till done. Eat.

This began as an attempt to reconstruct the nira reeba of Japanese Chinese cooking in the absence of nira. Nira reeba is more astringent than this, possibly because it uses pork liver marinated in soy sauce, possibly because nira are much stronger than green onions. Much stronger. Cannot keep overnight in fridge strong.

[identity profile] joasakura.livejournal.com 2009-12-02 02:52 pm (UTC)(link)
The Man and I rarely eat together anyways, because of our wildly varying work schedules :laughs:

I'm really tempted by the liver thing. I've always had a knee-jerk reaction to liver -basically EW! - but that's a psychological thing. I've never actually eaten them. :D I think I will try them :D

[identity profile] flemmings.livejournal.com 2009-12-02 04:58 pm (UTC)(link)
Beef liver is a kneejerk EW to me too, though I think it's because people don't do it right. Beef you really need to marinate in milk or something to get the blood out, and it still tends to be chewy. Baby lamb liver is marvellous but hard to come by, and anyway-- baby lambs! But bird liver is soft and sweet-- what pate is made of, after all-- and worth a try.

[identity profile] tammylee.livejournal.com 2009-12-02 03:25 pm (UTC)(link)
UHnnnnn chicken liverssss... I may try that recipe! I used to adore them sauteed with garlic, butter, and wine but alas, no butter and wine for me anymore.

[identity profile] i-am-zan.livejournal.com 2009-12-02 03:33 pm (UTC)(link)
hmm you know what I use instead of stock cubes if ci cannot find those without MSG in them ... those instant noodle things ... these days have the soup bases and seasonings without MSG. If you use one for say vegetarian curry flavour or mushroom. They aren't very spicy so it's ok for those who cannot take the heat. And they work perfectly instead of stock cubes. You can always use the noodles for other things/days.

(of course in my mind one can get instant noodles everywhere spoilt LRD-er that I am)

As to protein ... I dunno if one is using arborio rice ... pine nuts mebbe? I use cashews a lot in my cooking for my non-meat eating hubby. We do eat fish but not often as swimmy things are rather expensive these days.

I also use scissors for a lot of things. leafy/spinachy things, spring onions, fish fins, whatever. I think they're much easier to handle.

[identity profile] flemmings.livejournal.com 2009-12-02 04:55 pm (UTC)(link)
Really? No MSG in ramen soup? I must look at the packages again because I simply assumed all cup noodles had it.

Pine nuts are indeed a possibility, though they cost the earth here. People tend to put cashews in with carrots but I find them too chewy if raw and too strong if roasted.

[identity profile] joasakura.livejournal.com 2009-12-02 05:03 pm (UTC)(link)
most bullion cubes and seasoning packets have some sort of wheat product in them I've found.

:wonders if there's gluten-free, non-msg stock/bullion products

[identity profile] flemmings.livejournal.com 2009-12-02 05:11 pm (UTC)(link)
Knorr (http://killthegluten.blogspot.com/2007/04/knorr-chicken-bouillon.html), they say. The one with the MSG. But googling 'gluten-free bouillon cubes' turns up another brand with nothing in it but veg.

Though I suppose this is why one makes one's own stock when boiling chickens. Or rather, if you're cheap like me, chicken backs. Plus carrots, celery, onions, parsley and whatever.

[identity profile] joasakura.livejournal.com 2009-12-02 06:02 pm (UTC)(link)
ah, man. I remember making turkey stock with my mom that way every year :D

[identity profile] flemmings.livejournal.com 2009-12-02 08:02 pm (UTC)(link)
Looked over the local supermarket. What would wheat gluten be labelled as? because none of the bouillon packages have that listed as an ingredient but some advertise being yeast-free.

[identity profile] i-am-zan.livejournal.com 2009-12-03 01:04 am (UTC)(link)
I tend to chuck the cashews in halfway through the cooking either with the rice/soup/curry and they soften up well enough I think. Also I dunno but there's this brand that's rather pricey here but catered for 'expatriate market' called Progresso (http://www.progressosoup.com/progresso-soup-story.aspx) that claims MSG-free broth. I never tried it (always being aghast truly at the price they are here) but if it's available where you are they might not have the hefty 'we-assume-you're-earning-expatriate-pay-with-all-the-perks' prices here.

No seriously I was speaking to a PR(permanent resident) here about an expatriate co-worker's wife who would only by 'Australian' or 'US' made products ... their weekly grocery shop ... came to S$500 to $700 A WEEK!!!! EEEK!!!!

*sigh* - people make me sad sometimes!

[identity profile] i-am-zan.livejournal.com 2009-12-03 01:05 am (UTC)(link)
is sheepish - sorry mini-rant escaped me there.

*hijacks thread*

[identity profile] tentiqa.livejournal.com 2009-12-06 04:33 pm (UTC)(link)
Oh Zan.. XD *hugs* $500-%700?! That's nearly my pay per month! but granted that I'm a lowly desk monkey, that's so-so

And when are you free? I wanna drop by and pass you something. :D