(no subject)

Looks like the wildfire smoke got me, in spite of there being no air quality warning. Or else I've started having hours-long anxiety attacks. Went up to Loblaws, halfway there began feeling tight-chested and dizzy, couldn't breathe deeply,  and didn't get much better inside. Now sinuses are swollen but I can kind of breathe. So much for laundromat, and now of course it's raining.