A good physiotherapist, who shall find?

For her price is above rubies. NND was not kidding about the virtues of this one. Finally a therapist who actually does things to suss out my body, not just 'here's a bunch of exercises, go do them.' I do have a bunch of exercises but they're umm unheroic, is the word I'd use. Involving half-Kegels while squeezing glutes and sucking in guts. The core exercises I've been doing are evidently too advanced for me and I need to start with the kind of exercise that I'm never quite sure I'm doing at all. Which I remember from the one other effective physio, back in 2009.

She's also a bit worried about my popping hernia. I really don't want the tsuris of getting that checked out again, given the travel times involved to get to either my doctor's or the hospital, not to mention the surgeon involved. But worries for another day.