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We may be facing an LCBO strike and it's hot again and I hurt all over, so I threw prudence to the winds and stocked up on wine and coolers and a small bottle of vodka. The coolers were probably what put the weight on before so I only got two of them and that must hold me through the mug of July.
What I also got yesterday was a very large container of chicken salad, which I eat with greens, so no starch there. Rinsed off a third of it and put it in the freezer, because it's just large chunks of chicken that I could use for something else, like Waldorf salad. Have been eating fruit instead of sweets, because it's fruit season, so I'm hoping not to gain any weight from food. I know I've gained from heat bloat because my ankles tell me so, but there's nothing to be done about that until the fall.
What I also got yesterday was a very large container of chicken salad, which I eat with greens, so no starch there. Rinsed off a third of it and put it in the freezer, because it's just large chunks of chicken that I could use for something else, like Waldorf salad. Have been eating fruit instead of sweets, because it's fruit season, so I'm hoping not to gain any weight from food. I know I've gained from heat bloat because my ankles tell me so, but there's nothing to be done about that until the fall.