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My doctor's 'better than Robaxacet' muscle relaxants aren't, alas. I still wake up with hip flexors, lumbar region, and quads all in spasm. Tennis balls and stretches loosen them up, but I don't always have the time for those. Curse the aged bladder. However meds *and* Robaxacet do loosen things up, so may try those tomorrow.
Used the bike machine today for the first time in months. One of the little slip-on rubber thingies that hold the machine's feet in place has vanished, not to be found anywhere. It may have slipped off and I unwittingly kicked it into a dark corner. Alternatively, gremlins may have stolen it. You know which one I believe.
Used the bike machine today for the first time in months. One of the little slip-on rubber thingies that hold the machine's feet in place has vanished, not to be found anywhere. It may have slipped off and I unwittingly kicked it into a dark corner. Alternatively, gremlins may have stolen it. You know which one I believe.